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Get Your Spark Back in Midlife!
Functional Wellness Coaching for
Midlife Women
Moxy Revive ~ The New Year Starts With You.
If you’ve been feeling tired, foggy, bloated, moody, or just off in a way you can’t explain…
you’re not imagining it, and you’re not alone.
Here at The Moxy Life, we see you.
We hear you.
We believe you.
And we’re here to walk with you through this.
Your body is talking.
Your hormones are shifting.
Your energy is telling a story.
And you don’t have to figure any of it out by yourself.
This is your place to breathe, to be understood, and to get real support that finally makes sense.
Join the The Moxy Life Community
Join our email list for tips, tools, and encouragement to help you feel more grounded, energized, and connected to yourself.
For the Woman Who’s Tired of Feeling Lost in Her Own Body
Maybe you’ve been told your labs are “normal.”
Maybe you’ve tried fixing things on your own.
Maybe you’ve chalked it up to stress, hormones, or aging…
but something inside you knows this isn’t your true self.
You might be experiencing:
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unexplained fatigue
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irritability or mood shifts
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stubborn weight changes
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bloating or inflammation
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disrupted sleep
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anxiety or overwhelm
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cycle changes
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brain fog
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feeling unlike yourself
And you’re wondering:
“Why is this happening?
Will I ever feel like me again?”
Here’s the truth:
You are not stuck.
You are not broken.
And this is not your new normal.
Your body is asking for support — and we know how to listen.
What You Want
(and Fully Deserve)
At The Moxy Life, we take a different approach.
We don’t rush you.
We don’t dismiss you.
We don’t hand you generic advice.
We listen ~ deeply.
We connect the dots with you.
We help you understand what your symptoms are trying to tell you.
We partner with you to build a plan that honors your whole life, not just one part of it.
And we do it with:
✨ compassion
✨ courage
✨ curiosity
✨ science-informed insight
✨ unwavering support
We’re not medical providers and we don’t replace them,
but we do combine functional lab interpretation (through our in-house FDN-P), personalized lifestyle coaching, and real human understanding to help you see the full picture of what’s happening in your body.
We go deeper.
We stay longer.
We care harder.
And we never leave you to do this alone.
This is coaching done with heart and Moxy.
Choose the Path That Fits Where You Are Right Now
Every woman’s journey is different.
Every starting point is valid.
And we built Moxy Life to honor that.
You can begin in one of three ways:
✨ 1. Moxy Revive Foundations ~ Full Hormone Assessment ($997)
For women who want clarity, data, and a personalized plan.
Includes:
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DUTCH hormone testing
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analysis + interpretation
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BIH support planning
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symptom + lifestyle mapping
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personalized CORE4 blueprint
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1:1 coaching and guidance
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2-week check-in
This is the full starting point for women ready to understand what’s really happening in their midlife body.
✨ 2. Lab Review + Lifestyle Blueprint ($597)
For women who already have labs and want expert interpretation.
Bring your:
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bloodwork
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DUTCH results
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thyroid panels
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cortisol tests
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metabolic labs
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previous practitioner labs
We’ll:
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help you understand them
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look for patterns and signals
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map your symptoms
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create your CORE4 lifestyle plan
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guide your next steps
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support you moving into group or private coaching
If you’ve ever been told “everything looks normal” but you don’t feel normal, this is your next step.
✨ 3. CORE4 Coaching (Lifestyle Only)
For the woman who wants to start with the lifestyle foundations — before labs, or without labs yet.
CORE4 can be experienced two ways, depending on the depth of support you want:
Private CORE4 Coaching (High-Touch, High-Level)
This is the most personalized path.
We work closely together, diving into the complexities of your habits, stress patterns, nervous system, routines, energy, and overall life load.
It’s a high-level, high-impact partnership designed to create meaningful change quickly.
You get direct access, deep support, and a plan that is uniquely built for your life.
CORE4 Group Coaching Program
A guided, supportive experience where you move through the CORE4 framework alongside other women.
You get structure, community, accountability, and weekly touchpoints — with space to personalize as you go.
Both CORE4 paths include:
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a customized CORE4 lifestyle plan
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weekly coaching support
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app access + habit tracking
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community support
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rolling group calls
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and a simple path to labs whenever you’re ready
CORE4 is the perfect place to begin when you want to feel better now and build the grounded, steady foundation your body has been asking for — whether privately with deep support or inside a connected community.
Moxy Revive ~ The New Year Starts With You.
Our signature 4–6 month journey blends:
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personalized hormone insights
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BIH recommendations
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CORE4 lifestyle coaching
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accountability from our team
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community-driven or private coaching pathways
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step-by-step support
This is where you rebuild energy, calm your system, support your hormones, revive your metabolism, and return to yourself with strength and compassion.
It’s not a detox.
It’s not a challenge.
It’s not a quick fix.
It’s a guided transformation.
With people who truly care.
And who refuse to let you walk this alone.
You Don’t Just “Get Better.” You Come Home to Yourself.
With The Moxy Life, women report:
✨ steady, grounded energy
✨ calmer mood and emotional balance
✨ less bloating
✨ deeper sleep
✨ improved metabolic confidence
✨ fewer hormone-related symptoms
✨ renewed resilience
✨ more trust in their bodies
✨ a spark they thought they’d lost
This is what happens when you’re supported by a team that listens, cares, and walks beside you with courage and Moxy.
Ready to Feel Seen, Supported, and Revived?
You don’t need more motivation.
You don’t need to figure this out alone.
You don’t need to “push through.”
You just need a space where someone finally says:
“I hear you. I see you. I believe you.
Let’s figure this out, together.”
Your free consult is a warm, supportive conversation where we talk about what you’re experiencing and help you find the pathway that fits.
Your story.
Your strength.
Your spark.
Your Moxy.
They’re all still here, waiting to be revived.
Ready to Finally Feel Better?
It’s your first step toward clarity, confidence, and feeling like YOU again.
Gina Bowen
Certified Health and Life Coach
Founder
As a deeply feeling human, I’ve always had a gift for sensing people’s energy, hearing what they really need, and creating the space for women to reclaim their power.
As women work with me and The Moxy Life Team, they see that we go deeper than symptoms — because physical health is often the doorway back to themselves. Labs give us a tangible glimpse into what’s happening inside, and from there, we can reconnect the physical, mental, and spiritual pieces in a way that’s unique to each woman. The lifestyle plans we create become the oxygen that restores energy, supports healing, and helps growth feel possible again.
The Moxy Life grew from that gift — one space where women feel seen, supported, and understood, with the tools, community, and guidance they need under one roof. A place where they can finally come home to themselves again.