About Us
Gina Bowen, M.Ed,
Certified Health and Life Coach
Founder, The Moxy Life
I didn't find my way to health coaching through a textbook. I found it through loss, chronic illness, and the hard-won clarity that comes from navigating both. Losing my father to cancer as a teenager, then spending years fighting my own unanswered health questions before a Lupus diagnosis, taught me something I carry into every client relationship: the body tells a story. When you learn to read it, everything changes.
Those experiences didn't hold me back. They launched me forward.
How I Work
I see what's hard to see from the inside. I take a whole-picture approach, connecting your stress, sleep, nutrition, and movement patterns alongside any labs you have, to build you a clear, personalized CORE4 Lifestyle Plan with steps you can implement right away.
No rigid rules. No quick fixes. Just clear, sustainable daily habits that create real shifts in how you feel, think, and perform.
I work alongside your existing care team as the person who connects the dots and gives you a real path forward.
Who I Work With
Whether you're a teenage athlete wanting to perform at your peak, a parent giving everything to everyone else, or someone in midlife ready to feel sharp, energized, and fully alive, we're speaking the same language. You want to optimize. I'm here to help you get there.
My Training
I hold a Bachelor's in Child and Human Development and a Master's in Education and Child Life in Hospitals, grounded in evidence-based practice and real-world application. I combine that foundation with hands-on coaching experience and a commitment to staying current on the latest in health and human performance.
My Promise
Clarity. Energy. Forward momentum. Whatever brought you here, fatigue, fog, overwhelm, or simply the desire to perform at your best, I'll help you see the full picture, simplify what matters, and build toward feeling lighter, sharper, and fully alive.
Dana Hemmingsen, FDN-P
Functional Diagnostic Nutritionist- Practitioner
I learned the hard way what happens when you ignore the signs your body is sending.
After years of corporate pressure and a demanding aerospace startup, my body gave out, physically and mentally. What followed was hospitalization and a long road to recovery. Looking back, the signs were there. I just didn't know how to read them.
That experience became my purpose. With over 18 years in performance training and functional clinical health work, I now help people understand what their labs are actually telling them and what to do about it.
As The Moxy Life's in-house lab clinician, I bring a functional approach to metabolic health; ordering and interpreting targeted lab panels that connect your numbers to how you actually feel and perform every day.
FDN-P · NASM Performance Enhancement Specialist · Functional Blood Analysis · Hormone, Thyroid & GI Testing · Genetic & Metabolic Pathway Testing