Although I am ultra passionate about empowering others to learn about and embody a growth mindset, I haven't always been this way. I went through my own journey to get here. I've been depressed, I was a victim to hard times, and have a history of self-sabotaging behaviors. I have suffered with my health, had post-partum depression, went through years of obsessing and stressing on how to be the "best" parent, how to be the "healthiest" person, and from all the struggle, confusion, and conflicting messages, dug myself out to where I am now- calm, confident, and thriving.

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I am full of gratitude. I live in a beautiful place, am a mom to 2 awesome kids, and the wife to an amazing man. I enjoy quality time with my loved ones and friends, being outside in nature, walks on the beach, moving my body, eating delicious foods, reading, and learning.

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I sincerely hope I get the opportunity to support you on your personal journey!

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Certified Health and Life Coach 

Masters in Education