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The Moxy Life

Make Sense of Your Health. Take the Lead on Your Life.

​Navigation for your health.

Coaching for your everyday.

You're used to being the one holding it all. But when it comes to your health, sometimes you could use someone in your corner, too.

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Maybe you're navigating hormone changes, chronic symptoms, an autoimmune condition, a cancer diagnosis, or helping someone you love. Or maybe you just want to be more proactive about your health.

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Whatever brings you here, bring me the pieces.

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What you've been told. What you've researched. The questions you still have. And everything else going on in your life.

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We'll look at the whole picture, connect the dots, and figure out what makes sense to do next.

Want to know something?

I was my first client.

Hi, I'm Gina.

Long before The Moxy Life existed, I was trying to navigate my own health.

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I spent years going from doctor to doctor, dealing with symptoms, diagnoses that didn't always make sense, and treatments that left me with more questions than answers. I know what it's like to have a lot of information coming at you and still not know what to do with it.

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That experience stayed with me. It taught me how important it is to ask questions, understand your options, and have a voice in your own healthcare.

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It's also what led me to the work I do today.

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With a background in education and training in health, life, and cancer coaching, I've brought my personal experience and professional training together through The Moxy Life.

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Now I help women do what I had to learn to do for myself: zoom out, look at the bigger picture, connect the dots, and navigate toward the answers and support they need.

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And just as importantly, I help women figure out how to take better care of themselves along the way, making realistic changes to their everyday habits that support their health and fit their lives.

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I don't have to have all the answers. I'm here to help you navigate toward them and feel more confident taking care of yourself along the way.

How I help

​​Health Navigation + Everyday Coaching

 

First, we sort through the pieces.

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We look at what you're experiencing, what you've been told, what you know, and what questions are still unanswered. You don't have to organize it all before we talk.

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Then, we figure out where to go next.

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Maybe that means preparing for an appointment, understanding your options, finding the right type of professional to consult, or knowing which questions are worth asking.

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And we take care of you along the way.

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Because life doesn't stop while you're navigating your health. We look at nutrition, movement, sleep, resilience, and the everyday things that can help support you, in ways that actually fit your life.

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My goal? For you to feel lighter, clearer, and more confident about what comes next.

Work with me

Not sure if health navigation is what you need?

Let's talk about what's going on and see whether working together makes sense.

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Moxy Health
Navigation Session

$197 | 60 Min.

Get help sorting through it

Bring your symptoms, health history, test results, questions, and everything you've heard from your healthcare providers, friends, or even AI.

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We'll zoom out, look at the bigger picture, sort through the information, and figure out what makes sense next, including questions to ask and where to go for answers.

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Ongoing Navigation Support + Coaching

$250/month

Have me in your corner

Two 30-minute sessions each month, plus messaging support between sessions through the Moxy App.

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We'll sort through new health information, prepare for appointments, talk through your options, and navigate next steps. We'll also work on nutrition, movement, sleep, and stress in ways that fit your everyday life.

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​Additional Support
Sessions

For Returning Clients 

Extra help when you need it

Already worked together and have something new to sort through?

Bring your new questions, test results, appointment updates, or changes in your health.

 

We'll pick up where we left off, review what's changed, and figure out what to do next, without a monthly commitment.

About Me

Gina Bowen, health coach and navigator with family

My background has always centered around helping people better understand themselves, their health, and the world around them.

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I earned my bachelor's degree in Child and Human Development and my master's in Education, with an emphasis on child life in hospitals. My early career interests focused on helping patients and families navigate medical experiences, understand information, and communicate with their healthcare teams.

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I went on to earn certifications in health, life, transformational, and cancer coaching, expanding my work to support women through a wide range of health challenges and life transitions.

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For over a decade, I've brought together my education, professional training, and personal experience to support people as they navigate their health and make meaningful changes in their lives.

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I'm naturally curious, love learning, and tend to see connections others might overlook. It's part of who I am, and it's what makes this work such a natural fit for me.

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Outside of The Moxy Life, I'm also co-owner of Moxy Strong with my ultra-talented and inspiring friend, Ann Ross. Moxy Strong is a women's fitness community in Encinitas, where we bring women together through strength, movement, health and connection.

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In my free time, I love to spend time with my family and close friends. I enjoy traveling, going to concerts, walking the beach and playing pickleball. 

Join my email list and receive helpful tips! 

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