The Moxy Life
Make Sense of Your Health. Take the Lead on Your Life.
Navigation for your health.
Coaching for your everyday.
You're the woman holding it all.
Your own health, your family, the appointments, the information, the questions, and everything in between.
Sometimes you have so many pieces that you don't know what matters, what doesn't, or what to do next.
You need someone who can step back with you, see the whole picture, and help connect the dots.
This is where I come in.
Bring me the pieces. We'll figure out what's next.
First, we make sense of it.
Bring me all of it. What you've been told, what you've read, what you're feeling, and what you've already tried.
You don't have to have it organized. That's part of why you're here.
We put the pieces on the table and connect the dots. We look at what's been going on in the context of your actual life, not just one symptom, one appointment, or one piece of information.
And then we figure out what matters now and what can wait.
Maybe you need to go back to your provider with a couple of questions. Maybe there's something worth looking into. Maybe you realize you don't need to do anything else right now.
The goal isn't to give you more to carry. It's to help you know what to do with what you're already carrying.
Then, everything gets to calm down.
You can be doing all the “right” things and still feel like you're spinning your wheels.
You're eating well. You're moving. You're trying to sleep. You're doing your best to take care of yourself and yet you're still overwhelmed, frustrated, or wondering if you're missing something.
Sometimes what you need isn't another thing to do.
You need to understand what's happening, decide what matters most, and give yourself permission to take the next step without carrying the whole picture at once.
That's when things can start to feel lighter.
And when you feel clearer, the everyday pieces of your life become easier to work with, too.
How I help
Health Navigation
Make sense of what you've been told.
Connect information from different providers and different parts of your life.
Know what questions to ask, who you may need to talk to, and what comes next.
Everyday Coaching
Because knowing what to do isn't the same as being able to do it.
We work on the everyday pieces that support you while you're navigating it all — nutrition, movement, sleep, stress resilience, and the habits that actually fit your life.
CORE4 - A Connected Foundation
Nutrition. Movement. Sleep. Resilience.
Not four separate boxes to check.
A connected foundation for supporting your whole self.
*I'm a health coach and navigator, not a medical provider or therapist. I don't diagnose or treat medical conditions or provide therapy. When something belongs with a medical or mental-health professional, I'll help you recognize that and figure out what to ask or where to turn.
Work with Me
Every relationship starts the same way, with a real conversation either through a free 15 min consult or the Health Navigation Session.
A 60-minute Moxy Health Navigation Session
$197
Bring the whole mess.
The questions. The test results. The appointment notes. The research. How you're feeling. What you're worried about. What's happening in your everyday life. The health concerns you're carrying for yourself or someone you love.
You don't have to organize it first.
We'll talk it through, connect the dots, and look at the whole picture, what you've been told, what you're experiencing, and what's happening in your life.
Together, we'll figure out what matters, what to focus on first, what questions you may want to ask, and what comes next.
You'll leave with more clarity and a next step that feels doable.
You can start here once, or come back whenever another complicated chapter comes up.
Ongoing Navigation Support + Coaching
Coaching begins after your Health Navigation Session, that's where we build your starting plan together.
Sometimes one conversation is enough to help you see things clearly. Sometimes it isn't.
This is where we keep moving together. We check in on what's working, adjust what's not, prepare for what's coming next, and keep your health goals grounded in your actual life—not someone else's idea of what you should be doing.
There is no perfect way to do this. Some seasons call for more. Some call for less. Sometimes the right next step is a few walks and some deep breaths. Sometimes life asks for something different.
The goal isn't to do everything. It's to find what works for you—and keep moving forward.
And when something new comes up—a question after an appointment, a change in your health, or something happening with someone you love—you don't have to start from scratch.
I'm still here. We figure it out together, one step at a time.
$250/month · 3-month minimum
Navigation for your health. Coaching for your everyday. Both, together, with me.
Two 30-minute sessions each month, plus messaging through the Moxy Life app, answered within one business day.
We'll prepare for what's ahead, keep your plan moving, and work on the everyday habits that support you.
If your needs call for something more personalized, we can create a custom one-on-one option together.
About Gina
I was my first client.
Growing up, I'd dealt with things that didn't seem like much on their own.
Then I lost my dad in my teens. Not long after, what had been background noise turned into symptoms I couldn't ignore.
From my late teens into my early twenties, I went from appointment to appointment and diagnosis to diagnosis, often feeling dismissed and unheard. But I knew there was more to the story.
And my mom encouraged me to keep asking questions, keep looking, and trust that there had to be more. So I started doing what comes naturally to me.
I got curious. I asked questions. I dug deeper. I tested, learned, listened to my body, and paid attention to the connections.
I became my own first client, figuring out what worked for my body, what didn't, and what I needed to do differently. Eventually, we found the right people and the right answers, and everything changed.
More than 25 years later, I'm still using those same superpowers every day:
Curiosity.
Connecting the dots.
Listening.
Asking better questions.
Seeing the bigger picture.
They're the same things I bring to the women I work with now.
I went on to earn my master's in education and become a Certified Health Coach because I wanted the education to back up what I'd learned the hard way.
And I've spent much of my life navigating health for the people I love, too, my family, my kids, my friends.
I know what it's like to be the woman holding all the pieces.
And I know how much easier it is when you don't have to figure them out alone.
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