The Moxy Life
Understand your patterns. Optimize your life.
I'm Gina Bowen — a certified health & wellness coach who connects your stress and lifestyle patterns to a personalized plan that actually moves you forward. Have labs? I'll make them make sense. Not ready for labs yet? We start without them.
Or Text Gina at 925-222-0875 to schedule
This is what's missing from your care right now.
Your doctor checks for disease. That's important, but it's not the whole picture.
Most people who feel off- exhausted, foggy, stuck- are told their labs are normal. Normal and optimal are not the same thing.
The Moxy Life stands in that gap. I connect your stress, sleep, nutrition, and movement patterns to your biology and give you a plan that actually makes sense for your life.
This is not a replacement for your doctor. It's the layer of proactive, personalized insight your annual physical doesn't cover.
Where do you want to start?
Everyone starts somewhere different depending on where they are and what their priority is.
Both paths lead to the same place- clarity, a plan, and forward momentum.
Labs to Lifestyle Enhanced
Performance Baseline Plus
Everything in Performance Baseline, with a comprehensive intake session before a single lab is ordered, so your plan is built around the full context of who you are, not just your numbers.
→ Comprehensive Zoom intake with Gina
→ Stress patterns, lifestyle & full health history reviewed
→ Comprehensive LabCorp panel — 22+ targeted markers
→ Clinical interpretation by our practitioner
→ Deeper, more personalized CORE4 Lifestyle Plan
→ Results & Implementation Call
$797
LABS TO LIFESTYLE
Performance Baseline
The full picture- comprehensive labs, clinical interpretation, and a personalized plan delivered on your Results & Implementation Call.
→ Comprehensive LabCorp panel
→ Clinical interpretation by our practitioner
→ Personalized CORE4 Lifestyle Plan
→ Results & Implementation Call
$597
NO LABS REQUIRED
MoxyCore Insight
Start here to connect your stress and lifestyle patterns to a clear, personalized CORE4 plan. Bring existing labs if you have them- we'll use them.
→ 45-min intake with Gina
→ Stress & lifestyle pattern analysis
→ Personalized CORE4 plan
→ Written summary delivered to you
$397 · Entry point