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Make Sense of Your Health. Take the Lead on Your Life.

​Navigation for your health.

Coaching for your everyday.

You're used to being the one holding it all together.

 

But when it comes to your own health, sometimes you need someone in your corner, too.

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Maybe you're dealing with symptoms, navigating appointments, trying to take better care of yourself, or just feeling overwhelmed by everything on your plate.

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Bring me the pieces. We'll zoom out, look at the bigger picture, and figure out what matters most right now. Then we'll turn those next steps into something that actually feels doable in your everyday life.

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And you don't have to do it alone. Whether you need a little clarity or someone to walk alongside you, I'm here to help you keep moving forward.

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So you can take a breath, feel a little lighter, and feel more confident about what comes next.

Want to know something?

I was my first client.

Hi, I'm Gina.

Long before The Moxy Life existed, I spent years navigating my own health. I went from appointment to appointment, managing symptoms, new information, and more questions than I knew what to do with.

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I know what it's like to have so much information coming at you and still feel unsure about what to do next.

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That experience changed how I approached my own health and ultimately led me to become a health navigator and coach.

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I learned how important it is to ask questions, understand your options, have a voice in your care, and find people who will really listen.

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How I help

​​Health Navigation + Everyday Coaching​​​​​

First, we sort through the pieces.

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We bring together how you're feeling, your health information, questions, appointments, and recommendations so you can see what you're working with and what matters most.

Then, we figure out where to go next.

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We organize questions for your healthcare team, clarify your priorities, and break down the next steps into something that feels manageable.

And we take care of you along the way.

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We look at how to put your healthcare team's recommendations and your own health priorities into everyday life. Together, we find realistic ways to support your nutrition, movement, sleep, and stress, with someone in your corner to help you stay focused and follow through.

My goal? For you to leave our time together feeling lighter, clearer, and more confident about what comes next.

*The Moxy Life complements your healthcare team.

Health navigation and coaching do not replace medical care, diagnosis, or treatment.

Work with me

Not sure if health navigation is what you need?

Let's talk about what's going on and see whether working together makes sense.

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Moxy Health
Navigation Session

$197 | 60 Min.

Your starting point for clarity, support, and a plan that fits your life.

You've got a lot on your plate, and managing your health can feel like one more thing you're trying to hold together.

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Bring me the pieces. Your health information, questions, appointments, recommendations, and what's feeling hardest right now.

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We'll look at the bigger picture, figure out what matters most, and turn your priorities into manageable next steps, whether that's preparing for an appointment or finding ways to take better care of yourself.

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Together, we'll also figure out what support would be most helpful moving forward.

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Leave feeling heard, supported, and clearer about what to do next and how to follow through.

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Moxy Everyday Support

$29/month, cancel anytime

Everyday coaching, connection, and support. All in one place.

A supportive space to focus on taking care of yourself through the CORE4: nutrition, movement, sleep, and resilience.

 

Get practical tools, encouragement, and connection to help you make manageable progress in your everyday life.

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What's included:​

  • Monthly live group coaching and support call

  • Optional women's community for connection and encouragement

  • 600 healthy recipes and nutrition tracking

  • Steps, sleep, and stress check-ins

  • CORE4 coaching tips, tools, and resources

  • Easy access to book private coaching or health navigation sessions separately​

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A little support, encouragement, and accountability to help you keep showing up for yourself.

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Additional Navigation + Coaching Sessions

$150/45 Min.

Personal navigation and support whenever you need it.

We've already looked at the big picture together. But life keeps happening, new questions come up, and sometimes taking care of yourself gets pushed aside.

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We'll pick up where we left off, talk through what's happening, and figure out what you need most right now. Sometimes you just need someone to help you pause, refocus, and keep moving forward.

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Maybe it's preparing for another appointment, following through on a recommendation, managing stress, or simply focusing on one manageable thing this week.

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A place to keep showing up for yourself, with me in your corner along the way.

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Book a session when you need one, without a monthly commitment.

A Little More About Me

Gina Bowen, health coach and navigator with family

My background has always centered around understanding people and helping them feel informed, supported, and heard.

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I earned my bachelor's degree in Child and Human Development and my master's in Education, with a focus on child life in hospitals. I was drawn to helping patients and families understand medical information, communicate with their healthcare teams, and have a voice in their care.

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I later became certified in health, life, transformational, and cancer coaching. For over a decade, I've combined my education, professional training, and personal experience to support people through health challenges and life transitions.

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I'm naturally curious, love learning, and have always been someone who sees the bigger picture and notices connections others might miss.

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I'm also co-owner of Moxy Strong, a women's fitness community in Encinitas, where we bring women together through strength, movement, and connection.

Stay Connected!

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