The Moxy Life
Make Sense of Your Health. Take the Lead on Your Life.
Health coaching, advocacy, and navigation for women who are done trying to figure out chronic symptoms, autoimmune stuff, or hormone chaos on their own.
You don't have to carry this alone. It's okay to ask for help. My job is to help you feel a little lighter, a little clearer, and a lot more in control, starting .
This is where I come in.
Are you dealing with chronic symptoms? Low energy, low mood, or stubborn weight gain? An autoimmune diagnosis you're managing? Have you lost connection with yourself, always giving, rarely receiving, running on empty and not even sure when that started? I can help with all of it.
You're here because you need help, and you're done trying to figure it out alone. If you want someone in your corner, asking the right questions, helping you make sense of what you're hearing, that's me.
I got here myself, the hard way, through a confusing, difficult stretch in my own health journey. It's what turned me into a lifelong learner and a fierce self-advocate, and it's why I'm so committed to helping other women find their way there too.
I'm a health coach, a health advocate, a health navigator, and a health educator. But what women tell me sets me apart is something else. I'm an empath. I'm intuitive. I help you see your own blind spots, the patterns underneath the symptoms. Are you overgiving? Self-sacrificing? I help you uncover for yourself what may be triggering it, and how your body's been trying to speak to you, so you have real clarity, and doable lifestyle habits that actually nourish you. Not more noise.
I'm not here to replace your doctors, your therapist, your acupuncturist, or anyone else on your team. I'm the in-between, the person who helps it all connect: what your doctors have said, what you've read, what you've already sensed in your gut, pulled together into something that truly makes sense, for you.
Some women just need a little help to get unstuck. Others want an ongoing partner for the long haul, someone to walk beside them as they keep reconnecting to themselves and settling their body out of overwhelm. Both are okay, and there's a path for wherever you land in between.
Either way, you'll walk away lighter. With a plan forward, and a woman in your corner who gets it.
Work with Me
Every relationship starts the same way, with a real conversation either through a free 15 min consult or the Moxy Insight Session
Moxy Insight Session
Ready to get started? The Insight Session is a full hour, just for you. Bring everything, what you've been through, what you've been told, how you're really feeling. I'll bring a fresh set of eyes to the whole picture: your stress, your patterns, your history, and how you're actually showing up in your own life. Are you overgiving? Running on empty? Disconnected from yourself? We'll name what's really there, and organize everything you're already hearing and trying into a plan forward, not a new protocol, just clarity on what actually makes sense for you, starting today. You'll leave feeling calmer. I'll send you home with a tool to settle your nervous system in the moment, and that plan forward will land in your inbox within 24 hours.
For women who've completed their insight session and want more...
Ongoing Support
You're done doing this the same way. Done white-knuckling it alone, done waiting to feel better, ready for something different. This is where that starts. This is where you get to exhale. Bring whatever's on your mind, we'll simplify it together and figure out the next step. One thing at a time.
You don't have to have it all figured out. You just have to keep showing up for yourself. That's what these sessions are for, and you're not doing it alone anymore.
Discounted coaching packages are also available. Please Inquire.
About Gina
I'm Gina, and I'm someone who's lived this too. I'm still living it.
Over 25 years ago, I was diagnosed with an autoimmune condition, Lupus specifically. I remember exactly what it felt like to have symptoms no one could explain. To be told I was crazy by certain providers, and to leave appointments with more questions than I had answers. I had no idea how to put it all together on my own. I was told there was no cure, and that without strong medication, I'd likely live a pretty sick life. I wasn't ready to accept that. There was no other way.
I was also studying education and child and human development at the time, so my love of learning was already sparked. I poured every ounce of energy I had into figuring out what would actually work for me, as an individual, to get back to being healthy. That experience changed everything, for my health, my life, and my career. It's what motivated me to become a health coach.
I still manage my autoimmune condition today, all naturally, and with the help of my own care team. I've been fortunate to find what works for me, and to learn how to tune into my own body and soul to stay nourished and well. That's my mission for you too.
Health is a journey, not a single destination. It's rarely a straight line. It's one foot in front of the other, often trial and error, figuring out what actually works for you. That's where I come in.
I'm an empath, and deeply intuitive. I don't just hear your symptoms, I see the patterns underneath them. I help you pull it all together, so you finally know what step to take next.
