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The Moxy Life

Make Sense of Your Health. Take the Lead on Your Life.

​Navigation for your health.

Coaching for your everyday.

You're used to being the one holding it all.


When it comes to your health, sometimes you could use someone in your corner too.

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Bring me the pieces. The symptoms, the questions, the opinions, the test results, and everything you're trying to sort through.

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We'll look at the bigger picture and help you figure out what makes sense next.

Want to know something?

I was my first client.

Hi, I'm Gina.

Long before The Moxy Life existed, I spent years navigating my own health. I went from doctor to doctor, dealing with symptoms, diagnoses that didn't always add up, and more questions than answers.

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I know what it's like to have so much information coming at you and still not know what to do with it.

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That experience shaped the work I do today. I became a health navigator and coach because I know how important it is to feel heard, understand your options, and have a voice in your own care.

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Now I help women sort through the information, find the right questions to ask, and figure out where to go next, while also learning how to take better care of themselves along the way.

How I help

​​Health Navigation + Everyday Coaching​​​​​

First, we sort through the pieces.

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We look at what you're experiencing, what you've been told, what you know, and what questions are still unanswered. You don't have to organize it all before we talk.

Then, we figure out where to go next.

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Maybe that means preparing for an appointment, understanding your options, finding the right type of professional to consult, or knowing which questions are worth asking.

And we take care of you along the way.

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Because life doesn't stop while you're navigating your health. We look at nutrition, movement, sleep, resilience, and the everyday things that can help support you, in ways that actually fit your life.

My goal? For you to feel lighter, clearer, and more confident about what comes next.

Work with me

Not sure if health navigation is what you need?

Let's talk about what's going on and see whether working together makes sense.

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Moxy Health
Navigation Session

$197 | 60 Min.

Get help sorting through it

Bring your symptoms, health history, test results, questions, and everything you've heard from your healthcare providers, friends, or even AI.

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We'll zoom out, look at the bigger picture, sort through the information, and figure out what makes sense next, including questions to ask and where to go for answers.

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Ongoing Navigation Support + Coaching

$250/month

Have me in your corner

Two 30-minute sessions each month, plus messaging support between sessions through the Moxy App.

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We'll sort through new health information, prepare for appointments, talk through your options, and navigate next steps. We'll also work on nutrition, movement, sleep, and stress in ways that fit your everyday life.

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Additional Support Sessions

For Returning Clients 

Extra help when you need it

Already worked together and have something new to sort through?

Bring your new questions, test results, appointment updates, or changes in your health.

 

We'll pick up where we left off, review what's changed, and figure out what to do next, without a monthly commitment.

About Me

My background has always centered around helping people better understand themselves, their health, and the world around them.

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I earned my bachelor's degree in Child and Human Development and my master's in Education, with an emphasis on child life in hospitals. My early career interests focused on helping patients and families navigate medical experiences, understand information, and communicate with their healthcare teams.

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I went on to earn certifications in health, life, transformational, and cancer coaching, expanding my work to support women through a wide range of health challenges and life transitions.

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For over a decade, I've brought together my education, professional training, and personal experience to support people as they navigate their health and make meaningful changes in their lives.

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I'm naturally curious, love learning, and tend to see connections others might overlook. It's part of who I am, and it's what makes this work such a natural fit for me.

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Outside of The Moxy Life, I'm also co-owner of Moxy Strong with my ultra-talented and inspiring friend, Ann Ross. Moxy Strong is a women's fitness community in Encinitas, where we bring women together through strength, movement, health and connection.

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In my free time, I love to spend time with my family and close friends. I enjoy traveling, going to concerts, walking the beach and playing pickleball. 

Gina Bowen, health coach and navigator with family

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