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You’ve spent years showing up for everyone else.
Now it’s your turn.
Reclaim your energy. Rebuild your confidence. Embrace your Moxy.
The Moxy Life helps women in midlife stop running on empty and start thriving ~ with the right science, support, and soul.
You’ve spent years doing all the things ~
showing up, giving your best, being the glue that holds it all together.
Whether it's...
The job. The family. The school commitments. The soccer games. The aging parents. The marriage. The divorce. The second chapter.
Whatever it is for you, you’ve carried it all.
Often with a smile, even when you were running on fumes.
And now? You’re feeling it.
The exhaustion that sleep doesn’t fix. The weight that won’t budge. The emotions that sit heavy. The spark that feels dimmer than it used to.
You tell yourself to push through ~ because that’s what you’ve always done.
But deep down, you know something’s off.
You can’t quite explain it, you’re just not you lately. The spark, the energy, the drive... it’s all still in there, just buried under the noise, the stress, and the giving.
You want to feel more alive again~
calm in your body, clear in your mind, confident in your skin and in your life.
That’s exactly why The Moxy Life exists, to help women like you move beyond the constant survival mode and rediscover your strength, peace, and spark.
So you can keep pouring into the people and things you love, but this time from a place of fullness, not depletion.
Join the The Moxy Life Community
Join our email list and get access to inspirational tips and tricks to support your mind, body, and soul!
What The Moxy Life Is All About
You don’t need to be fixed.
You just need to be supported.
The Moxy Life was built for women who have spent decades holding it all together ~ and are finally ready to hold space for themselves.
We know how hard it is to slow down when you’ve been running on full speed for everyone else. We know what it’s like to feel “off” but not have the time, energy, or clarity to figure out why. And we know the guilt that creeps in the moment you even think about doing something just for you.
That’s why we created a different kind of health experience ~ one that blends science, soul, and sisterhood.
At The Moxy Life, we help you understand what’s happening in your body, reclaim your energy, and reconnect with the woman underneath all the roles you’ve been playing.
We do it with:
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Personalized functional testing that gives you real answers ~ no guessing, no overwhelm.
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1:1 health coaching that meets you where you are and guides you toward what’s next.
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The Moxy Life App to help you track habits, follow your plan, and stay accountable.
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A supportive community of women who get it ~ because they’re living it too.
This is not about hustle or perfection.
It’s about wholeness.
Because you’ve done the hard stuff. You’ve given, led, and loved deeply.
Now it’s time to turn that same care inward and give your body, heart, and soul what they’ve been quietly asking for all along.
About Our Founder
Gina Bowen
Certified Health and Life Coach
Masters in Education
For over a decade, I’ve helped women reclaim their health, energy, and joy. With my background in human development, education, and coaching, I combine evidence-based strategies with lived experience — including managing autoimmune health naturally for over 25 years. I believe your 40s and beyond aren’t a crisis — they’re your chance to thrive.
Success Stories
“I've never felt this good—physically or emotionally.”
Before coaching and since starting a family, I was tired, overwhelmed by information, and totally burnt out. Moxy helped me simplify everything and focus on the habits that actually matter. I’m eating better, thinking clearer, moving consistently, and showing up more present for my family. This was the game-changer I didn’t know I needed.
Kelly J, 42
“I finally feel like myself again.”
I was tired of being tired. Nothing made sense—my sleep was off, my weight was creeping up, and I felt disconnected from my body. The Moxy Life and Gina gave me more than just a plan—it gave me power. I have more energy, I’m sleeping better, and I finally understand what my body needs. This isn’t just about health—it’s about taking my life back.
Lisa M, 47
“The shifts I’ve made are showing up in every part of my life.”
I thought I was signing up for health coaching, but what I got was a complete mindset reset. I’ve learned how to fuel my body, manage stress, and stop being so hard on myself. I feel confident in my skin, strong in my choices, and for the first time in a long time—excited for what’s next.
Monica D, 54
“I didn’t realize how much my habits were affecting everything—from my energy to my sleep to how I was showing up in life.”
Working with Moxy Life helped me reset—not just my routine, but my mindset. I’ve dropped weight, I’m sleeping better, and I feel more focused during the day. What I appreciated most was how doable everything was. No crazy restrictions or overwhelm, just smart changes that added up. I feel stronger, healthier, and more in control of my future.
— Sienna L, 52