The Moxy Life
Make Sense of Your Health. Take the Lead on Your Life.
Navigation for your health. Coaching for your everyday.
Health coaching and navigation for the woman holding it all — her own health, and the health of everyone she loves.
You've got the appointments, the information, the test results, the opinions, the research, and a whole lot of questions.
You don't need more information. You need help making sense of it.
This is where I come in.
Bring me the pieces. We'll figure out what's next.
Maybe you know something's off and don't know where to start. Or maybe you've seen doctors and practitioners, done the research, gathered the test results, and you're still not sure how it all fits together.
Or maybe it's not just your health.
It's your daughter's symptoms.
Your son's appointments.
Your mom's diagnosis.
Your partner's health.
And somehow you're supposed to keep track of all of it and take care of yourself, too.
That's where I come in.
I help you put the pieces on the table, connect the dots, see the bigger picture, and figure out what comes next.
Not by replacing your providers.
By helping you navigate everything between the appointments, and make it work in your real life.
How I help
Health Navigation
Make sense of what you've been told.
Connect information from different providers and different parts of your life.
Know what questions to ask, who you may need to talk to, and what comes next.
Everyday Coaching
Because knowing what to do isn't the same as being able to do it.
We work on the everyday pieces that support you while you're navigating it all — nutrition, movement, sleep, stress resilience, and the habits that actually fit your life.
That's where CORE4 comes in.
Nutrition. Movement. Sleep. Resilience.
Not four separate boxes to check.
A connected foundation for supporting your whole self.
Work with Me
Every relationship starts the same way, with a real conversation either through a free 15 min consult or the Moxy Insight Session.
A 60-minute Moxy Health Navigation Session
Bring the whole mess.
The questions.
The test results.
The appointment notes.
The research.
How you're feeling.
Your concerns.
What's happening in your everyday life.
The family health concerns.
The things you're trying to figure out.
We'll talk it through and connect the dots.
We'll look at the whole picture — what you've been told, what you're experiencing, and what's happening in your life.
You'll leave with a clearer picture of what matters, what to ask, who you may need to talk to, and what comes next.
You can start here once, or come back whenever another complicated chapter comes up.
$197
Ongoing Support/Coaching
Coaching begins after your Moxy Insight Session, that's where we build your starting plan together.
Health isn't one and done. It's a path, and paths take time.
This is where we keep the plan moving: checking in on what's working, tweaking what's not, preparing for your next appointment, and staying realistic about what your actual life allows, not someone else's.
There's no right way to do this. For some women it's a few walks and deep breaths. For others it's more. Either way, this isn't about doing everything, it's about doing what actually works for you.
And when something new comes up, a question after an appointment or a change with someone you love, you're not figuring it out alone. My job is to be right beside you, one step at a time.
The Moxy Method: 3 month minimum, $250/month:
Navigation for your health. Coaching for your everyday. Both, together, with me.
For when you're in it: new symptoms, appointments, decisions, for you or someone you love. Two 30-minute sessions a month, plus messaging in the Moxy Life app, answered within one business day. We prepare for every appointment, keep your plan moving, and build the daily habits that help you feel better. Month-to-month after your first 3 months.
Single Session: $150/45 min:
For after your Insight Session, when you want support without a program yet.
Need more support right now? Ask me about a custom plan.
About Gina
I'd dealt with things growing up that, on their own, didn't seem like much. Nothing that would've raised a big flag. It only made sense looking back. Then I lost my dad, six months from diagnosis to gone, in my teens. Not long after, what had been background noise turned into symptoms I could no longer ignore.
From my late teens into my early twenties, I went from appointment to appointment and diagnosis to diagnosis, and I felt dismissed and unheard. But I knew there was more to it. So we kept asking questions and kept looking for the right people, until finally someone looked deep enough to find what was actually going on.
Getting real answers changed everything. It's what let me start learning what actually worked for my body and what didn't. That instinct, the curiosity, the willingness to keep asking until I understand, has always been part of who I am. It's the same gift I bring to the women I work with now.
From there, I made one hard decision at a time, tuning in and figuring out what my body needed, alongside the right care team. It wasn't easy at first, and it wasn't fast. But it changed my life, and I still live it more than 25 years later. That time is still one of the proudest of my life.
I believe everything I went through helped define exactly who I'm supposed to be. I'm not a victim of my story or my health, I'm empowered by it.
Navigating everyone's health runs in my family. My mom did it for my dad, and for me. I've done it for my grandma, my kids, and now my mother-in-law. It's the work so many women carry, usually quietly, usually alone. I just decided to stop doing it quietly.
From there, I earned my master's in education and became a Certified Health Coach, because I wanted the education to back up what I'd already learned the hard way, and to help other women navigate their own health and their families'.
I still live this every single day. I choose myself, my health, my own path forward, over and over, because it's not a one-time decision, it's a daily one. Some days that's easy. A lot of days it's messy. And that's exactly the point, this isn't about getting it perfect. It's about staying in it, even when it's hard, especially when it's hard, and figuring out the simplest way to do it.
That's what I bring to you. Not a textbook, not a title. Someone who has done the work, is still doing the work, and knows exactly what it takes to keep showing up for yourself. And honestly, it's a lot easier when you have someone beside you who gets it, and who's here to cheer you on and support you through it.
.jpg)