The Moxy Life
Make Sense of Your Health. Take the Lead on Your Life.
Navigation for your health.
Coaching for your everyday.
You're the woman holding it all.
Your own health, your family, the appointments, the information, the questions, and everything in between.
Sometimes you have so many pieces that you don't know what matters, what doesn't, or what to do next.
That's where having someone step back with you, look at the whole picture, and help connect the dots can make all the difference.
This is where I come in.
Bring me the pieces. We'll figure out what's next.
First, we make sense of it.
Bring me all of it. What you've been told, what you've read, what you're feeling, and what you've already tried.
You don't have to have it organized. That's part of why you're here.
We'll talk it through and start connecting the dots. We'll look at what's been going on, not just with your health, but in your life. Because sometimes it's the things that seem unrelated that are worth paying attention to.
Maybe there's a question you haven't thought to ask. Maybe there's something worth following up on. Maybe you've been so focused on one thing that you haven't had a chance to step back and see everything else.
We'll figure out what matters right now and what can wait.
The goal isn't to give you more to carry. It's to help you know what to do with what you're already carrying.
Then, everything gets to calm down.
You can be doing all the “right” things and still feel like you're spinning your wheels.
You're eating well. You're moving. You're trying to sleep. You're doing your best to take care of yourself, and yet you're still overwhelmed, frustrated, or wondering if you're missing something.
Sometimes what you need isn't another thing to do.
Sometimes you need someone to help you see what's going on, figure out where to put your energy, and remind you that you don't have to figure everything out at once.
That's when things can start to feel lighter.
And when you have a little more clarity, it becomes easier to figure out how to take care of yourself along the way.
How I help
Health Navigation
Let's make sense of what's going on.
You can be doing all the “right” things and still feel like you're spinning your wheels.
You're eating well. You're moving. You're trying to sleep. You're doing your best to take care of yourself, and yet you're still overwhelmed, frustrated, or wondering if you're missing something.
Sometimes what you need isn't another thing to do.
Sometimes you need someone to help you see what's going on, figure out where to put your energy, and remind you that you don't have to figure everything out at once.
That's when things can start to feel lighter.
And when you have a little more clarity, it becomes easier to figure out how to take care of yourself along the way.
Everyday Coaching
Because knowing what to do isn't the same as being able to do it.
We work on the everyday pieces that support you while you're navigating it all. Things like nutrition, movement, sleep, resilience, and habits that actually fit your life.
*I'm a health coach and navigator, not a medical provider or therapist. I don't diagnose or treat medical conditions or provide therapy. When something belongs with a medical or mental-health professional, I'll help you recognize that and figure out what to ask or where to turn.
Work with Me
Every relationship starts with a real conversation.
A 60-minute Moxy Health Navigation Session
$197
Bring the whole mess.
The questions. The test results. The appointment notes. The research. How you're feeling. What you're worried about. What's happening in your everyday life. The health concerns you're carrying for yourself or someone you love.
You don't have to organize it first.
We'll sit down, talk it through, and start putting the pieces together.
I'll help you look at the bigger picture, make sense of what you've learned or been told, and see where there might be something worth paying attention to.
We'll talk about what matters most right now, what questions you may want to ask, and what makes sense as your next step.
You'll leave with more clarity and a next step that feels doable.
Sometimes one conversation is all you need. And sometimes another question or a new situation comes up down the road.
You can always come back.
Ongoing Navigation Support + Coaching
We start with a Health Navigation Session so we can get clear on where you are and what kind of support makes sense for you.
Sometimes one conversation is enough. Sometimes you want someone in your corner while you're figuring things out.
That's what this is for.
We keep talking. We check in on what's working, what isn't, and what's coming up in your life.
Maybe you're preparing for another appointment. Maybe something has changed with your health or someone in your family. Maybe you're trying to build better habits but keep getting pulled in a hundred different directions.
We'll work through it together.
Some weeks you might have a lot going on. Other weeks, the best thing you can do is slow down, get outside, take a few deep breaths, or give yourself permission to do less.
There isn't one perfect way to take care of yourself.
The goal is to figure out what works for you and keep moving forward.
And when something new comes up, you don't have to start from scratch or figure it out alone.
I'm still here.
$250/month · 3-month minimum
Navigation for your health. Coaching for your everyday. Both, together, with me.
Two 30-minute sessions each month, plus messaging through the Moxy Life app, answered within one business day.
We'll keep working on what's important to you, prepare for what's ahead, and make sure the everyday habits you're building actually fit your life.
If your needs call for something more personalized, we can create a custom one-on-one option together.
About Gina
I was my first client.
My own health journey started when I was young. I spent years dealing with symptoms, appointments, and diagnoses, often feeling like something was missing from the bigger picture.
Thankfully, my mom encouraged me to keep asking questions and not accept the first answer as the only answer.
And that's exactly what I did.
I got curious. I started listening to my body, learning everything I could, asking questions, and paying attention to how things connected. With the help of the right people, I eventually found answers and learned how to take a more active role in my own health.
But what stayed with me wasn't just what I learned about my body.
It was how important it is to feel heard, understand what's happening, and know that you have a voice in your own health.
I believe you should feel comfortable asking questions, understanding your options, and being part of the decisions about your health. And sometimes that starts with having someone really listen, help you see the bigger picture, and remind you that your questions matter.
That belief has shaped so much of my life.
I earned my bachelor's degree in Child Development and my master's in Education with a focus on child life in hospitals. I wanted to help children and families understand what was happening, communicate with their medical teams, and feel like they had a voice in their care.
Over time, I realized that everyone needs that kind of support, no matter their age.
I went on to become certified in health coaching, life coaching, and transformational coaching, bringing together my love of learning, my own experiences, and my passion for helping people.
And along the way, I naturally became the person friends and family turned to when they were trying to make sense of their health.
Today, that's what I get to do for the women I work with.
I listen. I ask questions. I help you connect the dots and see the bigger picture, including the parts of your life that might be getting overlooked.
Because sometimes, in the middle of trying to figure everything out, you forget to look at yourself.
And I want to make sure you don't get lost in all of it.
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