The Moxy Hormone Assessment
$847
If you're exhausted, foggy, inflamed, irritable, or simply “not yourself,” your hormones and metabolism may be asking for help.
The Moxy Hormone Assessment gives you your own wellness team, real data, expert interpretation, and a personalized lifestyle plan so you can finally understand what’s going on in your body and what to do next.
How It Works
STEP 1 ~ 45-Minute Intake Session with Gina
We start with a deep, supportive conversation about your current life patterns. symptoms, history, and goals. This ensures we really hear what you're experiencing and can support you fully as we work closely together.
STEP 2 ~ Functional Hormone Testing
We use advanced hormone testing like the DUTCH Complete to understand your cortisol, estrogen, progesterone, and more in detail to give us a snapshot of how your body is working and to find healing and strengthening opportunities.
STEP 3 ~ 45-Minute Hormone Review With Dana
Dana will translate your results into clear, understandable insights so you know what your hormones are doing and why you feel the way you do.
STEP 4 ~ Custom CORE4 Lifestyle Plan
You receive a personalized plan across nutrition, movement, sleep, and resilience, based entirely on your labs and your life from Gina.
STEP 5 ~ 20-Minute CORE4 Review Call
You and Gina will walk through your plan together so you feel confident, supported, and clear on your next steps and so you can start taking action immediately.
CORE4 Lifestyle Coaching Plan + Lab Review
For women who already have recent labs and want a personalized plan
$225 total
(lab interpretation + plan writing + review call)
If you’ve already completed recent bloodwork, a DUTCH test, or a metabolic panel and want clear, actionable guidance, this service turns your lab results into a customized lifestyle plan that supports your hormones, metabolism, stress response, and midlife wellbeing.
No overwhelm.
No guessing. Just a precise, personalized path based on your data.
What’s Included:
1. Lab Review
You’ll upload your recent lab results prior to your session so Gina can evaluate patterns in:
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Hormones
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Cortisol & stress response
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Thyroid function
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Inflammation & metabolic markers
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Sleep, energy, and midlife shifts
Accepted labs include bloodwork, DUTCH, metabolic panels, menopause hormone panels, and more.
2. 60-Min Lab Interpretation + CORE4 Plan Creation
Gina reviews your labs in detail and creates a fully personalized CORE4 Lifestyle Plan, including:
🍎 Nutrition
Food and nutrient strategies based on your hormone and metabolic patterns.
🧘 Movement
Exercise matched to your energy, stress load, and midlife physiology.
😴 Sleep
Support for circadian rhythm, cortisol balance, and nighttime restoration.
🌼 Resilience
Stress reduction, nervous system regulation, and mindset strategies.
This becomes your customized roadmap for the next 4–6 weeks.
3 . 30-Min CORE4 Review Call
We walk through your plan together so you feel confident, supported, and ready to begin.
This session ensures you fully understand each part of your plan and how it connects to your labs.
⭐ This Is Perfect For Women Who:
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Already have labs but need interpretation
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Want a lifestyle-first, personalized approach
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Feel overwhelmed by lab results and want clarity
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Want an entry point before committing to deeper hormone work
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Get clarity, confidence, and a personalized plan based on your labs and your life.
Schedule Your Lab Review + CORE4 Plan Consult today
CORE4 Coaching (Lifestyle Only)
For the woman who wants to start with the lifestyle foundations before labs, or without labs yet.
CORE4 can be experienced two ways, depending on the depth of support you want:
Private CORE4 Coaching (High-Touch, High-Level)
This is the most personalized path. We work closely together, diving into the complexities of your habits, stress patterns, nervous system, routines, energy, and overall life load. It’s a high-level, high-impact partnership designed to create meaningful change quickly. You get direct access, deep support, and a plan that is uniquely built for your life.
CORE4 Group Coaching Program
A guided, supportive experience where you move through the CORE4 framework alongside other women.You get structure, community, accountability, and weekly touchpoints with space to personalize as you go.
Both CORE4 paths include:
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A customized CORE4 lifestyle plan
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Weekly coaching support app access + habit tracking
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Community support- rolling group calls and a simple path to labs whenever you’re ready
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CORE4 is the perfect place to begin when you want to feel better now and build the grounded, steady foundation your body has been asking for ~ whether privately with deep support or inside a connected community.