The Moxy Life
Understand your patterns. Optimize your life.
Feeling tired, foggy, or off and not sure what to do about it? Let's change that.
I'm Gina Bowen, M.Ed, Health Strategist and Certified Health and Life Coach. When working with The Moxy Life, we connect your stress, sleep, nutrition, and movement patterns to build you a clear, personalized CORE4 plan, one that's easy to implement right away. Whether you have labs or need them, we start there. Together, we'll clear the fog, boost your energy, and calm the stress so you can feel lighter, sharper, and fully alive in your daily life.
Or Text Gina at 925-222-0875 to schedule
We can help.
Most people I work with aren't sick. They're just not fully well. Foggy. Sluggish. Running on empty and not sure why.
We look at the full picture - your stress, sleep, nutrition, and movement patterns and see what's hard to see from your angle. We connect the dots, put the puzzle pieces together, and build you a clear, personalized CORE4 Lifestyle Plan so you know exactly what to do in your daily life to start feeling better.
We work alongside your existing care team, not instead of them. Think of us as your team who brings it all together and gives you a real plan to move forward.
Where do you want to start?
Everyone starts somewhere different depending on where they are and what their priority is.
Both paths lead to the same place- clarity, a plan, and forward momentum.
NO LABS REQUIRED
MoxyCore Insight
Start here to connect your stress and lifestyle patterns to a clear, personalized CORE4 plan. Bring existing labs if you have them- we'll use them.
→ 45-min intake with Gina
→ Stress & lifestyle pattern analysis
→ Personalized CORE4 plan
→ Written summary delivered to you
$397 · Entry point
LABS TO LIFESTYLE
Performance Baseline
The full picture- comprehensive labs, clinical interpretation, and a personalized plan delivered on your Results & Implementation Call.
→ Comprehensive LabCorp panel
→ Clinical interpretation by our practitioner
→ Personalized CORE4 Lifestyle Plan
→ Results & Implementation Call
$597
ALL INCLUSIVE
Performance Baseline Plus
Everything in Performance Baseline, with a comprehensive intake session before a single lab is ordered, so your plan is built around the full context of who you are, not just your numbers.
→ Comprehensive Zoom intake with Gina
→ Stress patterns, lifestyle & full health history reviewed
→ Comprehensive LabCorp panel — 22+ targeted markers
→ Clinical interpretation by our practitioner, Dana Hemmingsen
→ Deeper, more personalized CORE4 Lifestyle Plan
→ Results & Implementation Call
$797
A LA CARTE
Implementation Coaching Session -$150
Or Text Gina at 925-222-0875 to schedule