The Moxy Hormone & Lifestyle Assessment
Clarity. Context.
A Thoughtful Starting Point.
A comprehensive hormone and lifestyle evaluation to understand your body and support it well.
The Moxy Hormone & Lifestyle Assessment is the foundational way to begin working with The Moxy Life.
It’s designed for women who want clear insight into what’s happening in their body, along with practical lifestyle guidance without pressure, urgency, or committing to long-term care before they’re ready.
This assessment stands on its own. For some women, it’s exactly what’s needed. For others, it becomes the gateway to deeper, ongoing support.
What This Assessment Is
This is a comprehensive evaluation that brings together objective hormone data and real-life health context.
Rather than focusing on isolated symptoms, The Moxy Life looks at patterns, how hormones, stress, metabolism, and daily habits interact, so recommendations are grounded, personalized, and realistic.
The Moxy Life’s role is lifestyle and function focused. This work is designed to complement medical care, not replace it.
What's Included
The Moxy Hormone & Lifestyle Assessment includes:'
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Review of hormone and/or metabolic labs
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Typically a DUTCH Complete Hormone Panel
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Recent labs from another provider may be reviewed when appropriate
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Comprehensive lab interpretation
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60-minute Initial Lifestyle & Health Evaluation
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Health history and symptoms
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Stress load and nervous system patterns
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Daily habits, routines, and lifestyle context
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45-minute Results & Strategy Session
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A personalized CORE4 Lifestyle Plan, covering:
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Nutrition
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Movement
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Sleep
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Stress resilience
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This process creates a clear picture and a grounded plan forward.
How It Works
1. Begin the Assessment
Complete payment and receive onboarding details.
2. Complete Intake + Labs
Complete a detailed intake and either complete hormone testing or submit recent labs for review.
3. Lifestyle Evaluation
A full evaluation session is used to understand how lifestyle, stress patterns, and physiology intersect.
4. Results & Strategy
Clear interpretation and a CORE4 plan are delivered for immediate implementation.
What Happens Next
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After the assessment, some women choose to continue working with The Moxy Life through The Moxy Method, an option for ongoing support, refinement, and accountability.
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There is no obligation to continue. The assessment is complete and valuable on its own.
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If continued support makes sense, it is offered thoughtfully based on individual goals and needs.
A Calm, Supported Way to Begin
No prior knowledge or preparation is required before starting.
This assessment is designed to provide clarity, context, and direction while respecting autonomy, time, and energy.